Aug 22, 2024 · Gaia Health Malaysia
Healthy blood sugar isn't just about food; it's about how you live. From sleep to stress, we explore 5 expert-backed habits to stop insulin resistance. Learn how to track the impact of your lifestyle changes effortlessly with the Gmate SMART.
Aug 22, 2024 · GaiahealthMalaysia
Is glucose fueling you or hurting you? We explain the hidden signs of hyperglycemia (high blood sugar)—from fatigue to thirst—and why levels fluctuate. Learn how to catch these spikes early using the Gmate SMART.
Can you reverse diabetes just by adjusting food ratios? A new study reveals that cutting carbs to 50% and increasing protein is key. Learn Dr. V Mohan's 'ideal plate' strategy and track your success with Gmate SMART.
Nov 26, 2025 · Gaia Health Malaysia
Stress and busy schedules can cause 'hidden' glucose spikes. Discover how the Gmate SMART turns your smartphone into a discreet health lab, helping you visualize your data and catch the dangerous spikes that traditional testing often misses.
Nov 27, 2025 · Gaia Health Malaysia
身体长期酸痛、发炎?原来是因为体内少了这股“气”! 为什么吃了补品、看了医生,身体还是觉得沉重和疲累?其实,这是现代都市人最严重的健康危机。科学家发现,脚下的“大地能量”竟然是最强的天然抗炎药。了解“接地气”如何帮助父母改善睡眠与疼痛。点击阅读..
Sakit Sendi & Kebas Kaki Tak Hilang? Ramai lupa "penawar" asas ini. Keradangan senyap mungkin punca penyakit anda susah pulih. Ketahui bagaimana teknik 'Grounding' membaiki aliran darah & saraf secara semulajadi. Baca sini.